Choose to join in on all of the Yoga, surf and excursions, or relax in the hammock and listen to the waves crash on the beach. This is your retreat and the details of your journey are yours to explore.
A Typical Day on our Gratitude and Giving Retreat:
Lunch - delicious meals prepared by local chef - including fresh vegetables and fresh caught fish
Siesta/relaxing/journaling and creative expression activities
Afternoon service activity - Practice Karma Yoga with a pick up plastics beach stroll, local school visit, serve yourself with Costa Rican cooking lesson, independent surf practice, schedule a massage.
Dinner - delicious meals prepared by professionally trained local chef - including fresh vegetables and fresh caught fish*
We will also enjoy a day-long adventure excursion to experience the beauty of the Costa Rican jungle. *One evening during retreat we will be going in to town to experience local cuisine and culture for dinner, this is the only meal not included in your retreat*